Weigh In record (no journal entry) for 18 August 2012
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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937 kcal
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Fat: 57.44g | Prot: 26.40g | Carb: 83.35g.
Breakfast: Bacon, Greens. Lunch: Coconut Oil, Safflower Oil, Chili (Small), French Fries (Medium). more...
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losing 14.0 lb a week
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thelaughingdogs's weight history
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