Asarver's Journal, 18 August 2012

So at least my weight is staying constant, which is good! I've been eating a little crappy this week - still in the process of moving, and being at my parent's. I'll be resuming my 1200 calories a day on Tuesday (:
145.6 lb Lost so far: 13.0 lb.    Still to go: 5.6 lb.    Diet followed poorly.

Diet Calendar Entry for 18 August 2012:
1668 kcal Fat: 41.00g | Prot: 43.00g | Carb: 282.33g.   Breakfast: Light Fat Free Yogurt - Strawberry Shortcake. Lunch: Root Beer, Garden-fresh Salad with Dressing, Bread Stick with Garlic Butter, Chicken & Gnocchi Soup. Snacks/Other: Boston Kreme Donut, Strawberry Fruit Coolatta. more...
steady weight

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