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ChristinaS9476
Journal
18 Aug 12
ChristinaS9476's Journal, 18 August 2012
ChristinaS9476's Profile
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Weigh In record (no journal entry) for 18 August 2012
369.0 lb
Lost so far:
31.0 lb
.
Still to go:
219.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2012:
550 kcal
Fat: 37.00g | Prot: 30.40g | Carb: 22.90g.
Lunch:
Chef Salad.
more...
4780 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 7.6 lb a week
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