ChristinaS9476's Journal, 25 August 2012

360.6 lb Lost so far: 39.4 lb.    Still to go: 210.6 lb.    Diet followed reasonably well.

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897 kcal

Fat: 37.68g | Prot: 61.79g | Carb: 80.65g.   Breakfast: Bananas. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Sliced Sweet Fried Onions, Sweet Potato, Cooked Summer Squash, Queso Cheese Bites, Ground Beef. more...

3984 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...