ChristinaS9476's Journal, 11 August 2012

376.6 lb Lost so far: 23.4 lb.    Still to go: 226.6 lb.    Diet followed reasonably well.

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853 kcal

Fat: 36.77g | Prot: 32.73g | Carb: 102.46g.   Breakfast: Frappe Chocolate Chip (Small). Dinner: Grilled Zucchini, Cooked Tomatoes, Grilled Chicken, Cooked Spaghetti Squash. more...

4592 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...