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13 Hours Fasted.
Diet Calendar Entry for 29 August 2018:
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2114 kcal
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Fat: 118.56g | Prot: 86.99g | Carb: 178.28g.
Dinner: Kraft Chunky Blue Cheese Dressing, Wing Zone Honey Garlic Sauce, Wing Zone Original Wings (5 Pieces). Snacks/Other: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Hass Avocado, High Protein Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Whole Milk, Cinnamon Toast Crunch. more...
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