jimmiepop's Journal, 28 August 2018

Broke Fast at 45 hours. Longest in some time. Starving and stressed, but no binge. One e pound of skirt steak and 3 avocados. . And a jumbo bowl of froste6flakea. 1850k. Right back on the fast.

Diet Calendar Entry for 28 August 2018:
1850 kcal Fat: 114.28g | Prot: 117.48g | Carb: 95.41g.   Dinner: Hass Avocado, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Whole Milk, American Breakfast Frosted Flakes, Daily's Hardwood Smoked Honey Cured Thick Sliced Bacon. more...

30 Supporters    Support   

Comments 
Good job 
28 Aug 18 by member: rosio19
Tomorrow is a new day 
28 Aug 18 by member: rosio19
💪🏻 
28 Aug 18 by member: Mistybenner
I'm just happy to see you consistently checking in... :) 
28 Aug 18 by member: adefwebserver
Jumbo bowl of Frosted Flakes. Alright, alright, alRIGHT. 
28 Aug 18 by member: -Diablo
Only a lb? 🥩 🥩🥩 
29 Aug 18 by member: Cb1006
Got loss in the grocery store tonight in the cereal aisle looking for Grape Nuts for my husband. He likes to mix them with his Honey Nut Cheerios. Someone please tell me I did not see a cereal made with Oreo cookies. What? Oreo cookies are now a cereal?  
29 Aug 18 by member: BlueFront
Really? Sign me up. I'll have to tell my workout partner, Oreos are life to him. 
29 Aug 18 by member: -Diablo
Well done.  
29 Aug 18 by member: minitata
Diablo360x I swear I saw them, I did a double take and they were still there. Next time I' ll actually take a picture and post it. 
29 Aug 18 by member: BlueFront
Hmm, would be a lot fewer calories then pouring a whole sleeve into a bowl of milk, lol! 
29 Aug 18 by member: -Diablo
Of course, the serving size of cereal is laughable unless you're a toddler. 
29 Aug 18 by member: -Diablo
Wow just be care  
29 Aug 18 by member: tigretexano
hang in there! 
29 Aug 18 by member: From371to184
Good for you! I just came off of a similar fast. I ate a little fruit yesterday and got nauseated so I backed off. You’re doing great. Is this a special plan you are following? 
29 Aug 18 by member: LISfifty
45 hours is impressive! I don't know how you all do those longs fasts, but I'm envious. Maybe one day. Keep it up! 
29 Aug 18 by member: SunnieSunny
Sorry your fast wasn’t pleasant but good job on the refeed!  
01 Sep 18 by member: CrashtestDawnie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jimmiepop's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.