CorsetLady's Journal, 17 August 2012

148.8 lb Lost so far: 3.8 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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958 kcal

Fat: 26.57g | Prot: 43.77g | Carb: 151.64g.   Breakfast: skim milk, kashi golean. Lunch: french fries, Meatless Soyburger with Cheese on Bun. Dinner: raspberry vinaigrette, mixed greens, Cheesy Mac pasta. Snacks/Other: watermelon. more...

1644 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...