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I can't believe I actually did it - I pledged $3900 on StickK.com. I set up a goal of losing 15 pounds in 26 weeks, and if I fall behind or I miss a weigh in on any given week, I lose $150.
I know it's not an aggressive goal, but it had to be something I know I can do if I just keep at it and don't give up or backslide. I totally can't afford to lose four grand!
Food was pretty good today, but I had to cut my workout short because I re-injured my sprained ankle. I am icing it now and hoping I can get back to the gym by thursday.
Diet Calendar Entries for 14 August 2012:
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1105 kcal
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Fat: 41.47g | Prot: 35.12g | Carb: 153.97g.
Lunch: canola oil, extra firm tofu, broccoli, squash. Dinner: fruit cup, jambalaya sauce, broccoli, green beans, onions, red pepper, brown rice. Snacks/Other: haagen dazs rocky road. more...
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1980 kcal
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Activities & Exercise:
Muay Thai Class - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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