CorsetLady's Journal, 27 August 2012

So no exercise with the sprained ankle. Trying to make up for it going forward with lower calories, maybe about 1200-1400.
148.8 lb Lost so far: 3.8 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
1294 kcal Fat: 32.90g | Prot: 35.16g | Carb: 222.97g.   Breakfast: raisins, flax seeds, coconut creamer, oatmeal, bosc pear. Lunch: rice noodles, peanut sauce, tangerine, ground peanuts, tempeh, green beans. Dinner: tempeh, frozen vegetables, peanut sauce, penne, rice noodles, spaghetti sauce. Snacks/Other: coconut milk ice cream. more...
1644 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



CorsetLady's weight history


CorsetLady's Recent Activity

CorsetLady's Own Activity

No recent activity.

CorsetLady's Buddies

No recent activity.

Weight Watchers Recent Activity

sweetbrowneyegirl joined group The 100 Club.
pedoddsrick recorded a Weigh In at 219.0 lb.
peisker-blumec updated their Food Diary.
Jesangel supported Bobs3's Journal Entry.
aruam updated their Food Diary.
Kathy Vanish commented on their Journal Entry.
grammaof3 recorded a Weigh In at 152.6 lb.
Rinkabob supported Steviefan1's Journal Entry.