CorsetLady's Journal, 27 August 2012

So no exercise with the sprained ankle. Trying to make up for it going forward with lower calories, maybe about 1200-1400.
148.8 lb Lost so far: 3.8 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
1294 kcal Fat: 32.90g | Prot: 35.16g | Carb: 222.97g.   Breakfast: bosc pear, oatmeal, flax seeds, raisins, coconut creamer. Lunch: tempeh, rice noodles, peanut sauce, ground peanuts, green beans, tangerine. Dinner: peanut sauce, frozen vegetables, rice noodles, tempeh, penne, spaghetti sauce. Snacks/Other: coconut milk ice cream. more...
1644 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



CorsetLady's weight history


CorsetLady's Recent Activity

CorsetLady's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

janstromberg is following TANSTAAFL13.
llthomas1117 recorded a Weight Entry at 112.7 lb.
Sarah Green36 recorded a Weight Entry at 165.2 lb.
meganq recorded a Weight Entry at 175.6 lb.
tapple recorded a Weight Entry at 203.2 lb.
shanthefat recorded a Weight Entry at 263.0 lb.
Testament1094 supported their Weight Entry.
1954 recorded a Weight Entry at 151.0 lb.