| September 2012 |
| Fri 7th: |
1352 *
|
71%
|
fat: 40.13g |
| |
protein: 35.55g |
| |
carbs: 221.99g |
|
-
|
-
|
| Thu 6th: |
1219
|
64%
|
fat: 35.48g |
| |
protein: 40.22g |
| |
carbs: 190.46g |
|
2155
|
 936
|
| Wed 5th: |
1364
|
72%
|
fat: 36.68g |
| |
protein: 43.49g |
| |
carbs: 226.63g |
|
1993
|
629
|
| Tue 4th: |
527 *
|
28%
|
fat: 4.73g |
| |
protein: 21.86g |
| |
carbs: 105.06g |
|
1644
|
1117
|
| August 2012 |
| Mon 27th: |
1294
|
68%
|
fat: 32.90g |
| |
protein: 35.16g |
| |
carbs: 222.97g |
|
1644
|
350
|
| Sun 26th: |
1790
|
94%
|
fat: 51.22g |
| |
protein: 62.29g |
| |
carbs: 272.28g |
|
1644
|
 146
|
| Fri 17th: |
958 *
|
50%
|
fat: 26.57g |
| |
protein: 43.77g |
| |
carbs: 151.64g |
|
1644*
|
686
|
| Thu 16th: |
1002
|
53%
|
fat: 28.47g |
| |
protein: 54.00g |
| |
carbs: 145.42g |
|
1651*
|
649
|
| Wed 15th: |
1155
|
61%
|
fat: 46.86g |
| |
protein: 45.61g |
| |
carbs: 149.64g |
|
1651*
|
496
|
| Tue 14th: |
1105
|
-
|
fat: 41.47g |
| |
protein: 35.12g |
| |
carbs: 153.97g |
|
1980*
|
875
|
| Mon 13th: |
1286
|
-
|
fat: 56.73g |
| |
protein: 41.12g |
| |
carbs: 154.32g |
|
1817*
|
531
|
| Sun 12th: |
1226
|
-
|
fat: 49.10g |
| |
protein: 56.59g |
| |
carbs: 143.22g |
|
2121*
|
895
|
| Sat 11th: |
788
|
-
|
fat: 24.28g |
| |
protein: 30.85g |
| |
carbs: 111.85g |
|
1925*
|
1137
|
| Wed 8th: |
1505
|
-
|
fat: 52.36g |
| |
protein: 65.73g |
| |
carbs: 198.85g |
|
1668*
|
163
|
| Tue 7th: |
1033
|
-
|
fat: 25.23g |
| |
protein: 43.35g |
| |
carbs: 169.49g |
|
2342*
|
1309
|
| Mon 6th: |
1839
|
-
|
fat: 74.45g |
| |
protein: 71.35g |
| |
carbs: 241.64g |
|
2567*
|
728
|
| Sun 5th: |
1877
|
-
|
fat: 72.51g |
| |
protein: 86.03g |
| |
carbs: 232.93g |
|
2523
|
646
|
| Sat 4th: |
1412
|
-
|
fat: 33.00g |
| |
protein: 43.70g |
| |
carbs: 180.60g |
|
1680*
|
268
|
| Fri 3rd: |
1226
|
-
|
fat: 46.56g |
| |
protein: 58.41g |
| |
carbs: 148.35g |
|
1842*
|
616
|
| Thu 2nd: |
1349
|
-
|
fat: 40.03g |
| |
protein: 57.30g |
| |
carbs: 190.25g |
|
1853*
|
504
|
