CorsetLady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Fri 7th: 1352 * 71%
fat: 40.13g
|
protein: 35.55g
|
carbs: 221.99g
- -
Thu 6th: 1219 64%
fat: 35.48g
|
protein: 40.22g
|
carbs: 190.46g
2155  936
Wed 5th: 1364 72%
fat: 36.68g
|
protein: 43.49g
|
carbs: 226.63g
1993  629
Tue 4th: 527 * 28%
fat: 4.73g
|
protein: 21.86g
|
carbs: 105.06g
1644  1117
August 2012
Mon 27th: 1294 68%
fat: 32.90g
|
protein: 35.16g
|
carbs: 222.97g
1644  350
Sun 26th: 1790 94%
fat: 51.22g
|
protein: 62.29g
|
carbs: 272.28g
1644  146
Fri 17th: 958 * 50%
fat: 26.57g
|
protein: 43.77g
|
carbs: 151.64g
1644*  686
Thu 16th: 1002 53%
fat: 28.47g
|
protein: 54.00g
|
carbs: 145.42g
1651*  649
Wed 15th: 1155 61%
fat: 46.86g
|
protein: 45.61g
|
carbs: 149.64g
1651*  496
Tue 14th: 1105 -
fat: 41.47g
|
protein: 35.12g
|
carbs: 153.97g
1980*  875
Mon 13th: 1286 -
fat: 56.73g
|
protein: 41.12g
|
carbs: 154.32g
1817*  531
Sun 12th: 1226 -
fat: 49.10g
|
protein: 56.59g
|
carbs: 143.22g
2121*  895
Sat 11th: 788 -
fat: 24.28g
|
protein: 30.85g
|
carbs: 111.85g
1925*  1137
Wed 8th: 1505 -
fat: 52.36g
|
protein: 65.73g
|
carbs: 198.85g
1668*  163
Tue 7th: 1033 -
fat: 25.23g
|
protein: 43.35g
|
carbs: 169.49g
2342*  1309
Mon 6th: 1839 -
fat: 74.45g
|
protein: 71.35g
|
carbs: 241.64g
2567*  728
Sun 5th: 1877 -
fat: 72.51g
|
protein: 86.03g
|
carbs: 232.93g
2523  646
Sat 4th: 1412 -
fat: 33.00g
|
protein: 43.70g
|
carbs: 180.60g
1680*  268
Fri 3rd: 1226 -
fat: 46.56g
|
protein: 58.41g
|
carbs: 148.35g
1842*  616
Thu 2nd: 1349 -
fat: 40.03g
|
protein: 57.30g
|
carbs: 190.25g
1853*  504

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