Shari22's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012

116.0 lb Lost so far: 9.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2012:

290 kcal

Fat: 9.50g | Prot: 30.00g | Carb: 18.00g. Breakfast: Soy Slender. Lunch: The Simply Bar Lemon Coconut. more...

1668 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 15.4 lb a week


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Shari22's weight history