LovetopraiseHim's Journal, 17 August 2012

Weigh In record (no journal entry) for 17 August 2012
154.6 lb Lost so far: 6.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

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LovetopraiseHim recorded a Weigh In at 170.0 lb.

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