Weigh In record (no journal entry) for 11 January 2013
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160.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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331 kcal
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Fat: 25.52g | Prot: 18.69g | Carb: 5.94g.
Breakfast: Scrambled Egg (Whole, Cooked) , Cream (Half & Half) . more...
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gaining 0.3 lb a week
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LovetopraiseHim's weight history
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