I had never intended to share my before pictures publicly, but I am feeling so proud of myself. The number dropping has been nice but I didn't realize the difference until I put these side by side this morning. SW: 220 CW: 194 GW: 168
Diet Calendar Entries for 26 August 2018:
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1468 kcal
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Fat: 108.02g | Prot: 83.08g | Carb: 43.61g.
Lunch: Arctic Zero Cookie Shake Frozen Dessert, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Great Value Shredded Mild Cheddar Cheese, Oscar Mayer Traditional Bacon, Spinach. Dinner: Panda Express Mandarin Teriyaki Sauce, River Valley Bean Sprouts, Great Value Unsalted Sweet Cream Butter Sticks, Melissa's Baby Bok Choy, Brussels Sprouts, Gold'n Plump Boneless Skinless Chicken Breasts with Rib Meat. Snacks/Other: Great Value Sliced Sharp Cheddar Cheese, Simms Garlic Summer Sausage, Coffee, Prairie Farms Heavy Whipping Cream. more...
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Comments
That’s amazing! So proud of you, those are amazing results! Congrats 🎉 I bet you’re feeling amazing, Keep at it 💪🏼 😊
26 Aug 18 by member: NAYELISIZZLES
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26 Aug 18 by member: nikeit
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That's superb - well done!
26 Aug 18 by member: FioLog
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Great progress! Congratulations!
26 Aug 18 by member: TomLong
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26 Aug 18 by member: Tena Louise
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26 Aug 18 by member: FitMamaBridgette
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26 Aug 18 by member: Melodyann
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26 Aug 18 by member: sammymood
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Big difference, Good job!
27 Aug 18 by member: adefwebserver
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