FitMamaBridgette
Joined February 2018
Posts
22
Following
1
Followers
8
Weight History

Start Weight
220.0 lb
Lost so far: 19.6 lb

Current Weight
200.4 lb
Performance: losing 0.0 lb a week

Goal Weight
168.0 lb
Still to go: 32.4 lb
I'm a very busy single mom of a super sassy 2 year old. I work full time (40+ hours/week) and take part time college classes online. I have been obese for as long as I can remember and I am tired of it. I would like to be a good, healthy example for my daughter. I decided to try a Keto diet and would like to lose at least 60 lbs. I am using fatsecret to keep myself accountable and also to keep track of my macros. I would like to consume at least 1500 calories in a day so I set that as my goal (I'm not concerned about going over as long as it stays under 2000). I am going to do my best to control my sodium and my cholesterol intake while on this diet as I am at high risk for heart disease. I would like to avoid artificial flavors and sweeteners as well and aim to drink a gallon of water/day. I would also like to work some yoga and cardio boxing into my days and I am hoping that the change in diet will give me some energy to exercise.

FitMamaBridgette's Weight History


Following

Online now DEADPOOL12345
last weighin: losing 0.5 lb a week Down
   



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LCHF: Low carb, High fat / Ketogenic Diet


FitMamaBridgette's journal

03 April 2018

Does anyone on here do keto AND excercise for weight loss? I am questioning whether or not keto is right for me. I am working out 6 days/week (15+ min ...

25 March 2018

My daughter had a friend's birthday party at the water park today, we had a blast! They brought out DQ ice cream cake, and I declined my own but it's ...

FitMamaBridgette's Recent Food & Exercise


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FitMamaBridgette recorded a Weight Entry at 200.4 lb.

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