Weigh In record (no journal entry) for 16 August 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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733 kcal
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Fat: 49.23g | Prot: 34.97g | Carb: 38.72g.
Lunch: hanburger pattie. Dinner: zucchini, lettuce salad, ranch dressing, pork chop. Snacks/Other: popcorn. more...
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losing 0.9 lb a week
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sue55's weight history
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