|
1 lb to go!!
|
176.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 11 May 2010:
|
1871 kcal
|
Fat: 110.35g | Prot: 84.55g | Carb: 139.07g.
Breakfast: non dairy creamer, Light Fat Free Yogurt. Lunch: almond, sunflower, kraft balsamic, romaine, grated cheese colby jack. Dinner: Hamburger or Hotdog Rolls, brisket sandwhich, 2% milk, kashi go lean. more...
|
|
3468 kcal
|
Activities & Exercise:
Lunch Run - 36 minutes, Sitting - 6 hours, Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Morning Run - 45 minutes, Sleeping - 6 hours and 15 minutes, Resting - 39 minutes. more...
|
losing 7.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Collazos's weight history
|