respire8's Journal, 10 May 2010

OH boy 35 carbs today that is going to hurt. Have to be much more carefull tomorrow.

Diet Calendar Entries for 10 May 2010:
2168 kcal Fat: 159.04g | Prot: 154.54g | Carb: 35.38g.   Breakfast: Fried Chicken Breast No Coating (Skin Not Eaten), raw cauliflower. Lunch: pistachio, shrimp, hard boiled eggs. Dinner: salad, chicken breast,  tomato , almonds, colby jack. Snacks/Other: heavy cream, instant coffee. more...
3056 kcal Activities & Exercise: Sitting - 9 hours, Standing - 45 minutes, Driving - 20 minutes, Shopping - 24 minutes, Resting - 5 hours and 31 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

SELouisiana and Arrevanthas are now buddies.

Other Member Diet Recent Activity

Deb_N supported Gnewfry's Journal Entry.
tlc1967 recorded a Weigh In at 210.0 lb.
Themissenigma recorded a Journal Entry and a Weigh In at 176.0 lb.
Giant1 updated their Food Diary.
joycecollins recorded a Weigh In at 190.0 lb.
Jadesea325 recorded a Weigh In at 199.0 lb.
Rogie484 recorded a Weigh In at 273.0 lb.
JCHX3 recorded a Weigh In at 220.2 lb.