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Really messed up with the iced coffee gotta watch the creamer.
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227.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2010:
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2339 kcal
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Fat: 168.94g | Prot: 174.02g | Carb: 18.53g.
Breakfast: heavy cream, instant coffee, colby jack, butter, scrambled egg. Lunch: beef patty, chicken thigh. Dinner: colby jack, avocado, egg, tomato, radish, salmon. Snacks/Other: sliced tomato, slice cheese, roast beef . more...
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2705 kcal
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Activities & Exercise:
work hospital - 5 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 10 hours. more...
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gaining 1.4 lb a week
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