Dragon Goddess's Journal, 20 August 2018

It's been another rainy day today and again tomorrow they say. On the bright side of thing for the first time in 15 years I was able to bend over and touch my toes and my fingertips touched floor with out my gut being in the way and without pain and stood up straight again also I am able to get up off the floor easier then usual. I am proud of myself for this I honestly didn't think I ever be able to do so again. Just got to keep at and eventually I will be able to bend and lay my hands flat on the floor. I am really starting to feel more like my old self again HAPPY and GO-LUCKY. I did take A nap for A couple of hours due to A migraine but now I feel better. Gonna have A hot cup of tea and soak in A hot tub and relax.

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1565 kcal

Fat: 80.62g | Prot: 64.10g | Carb: 151.67g.   Breakfast: Great Value Large White Eggs, Kroger sweet italian sausage, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Celestial Seasonings Green Tea, Great Value Extra Fine Granulated Sugar. Dinner: Gold Leaf Chicken Leg Quarters, Imperial 28% Vegetable Oil Spread, Ranch Seasoning Mix, Green Giant Russet Potatoes, Country Delight Farms Chocolate Lowfat Milk. Snacks/Other: Celestial Seasonings Tension Tamer Caffeine Free Herbal Tea, Great Value Extra Fine Granulated Sugar, Kroger Water. more...

4571 kcal

Activities & Exercise: Resting - 2 hours and 32 minutes, Cooking - 48 minutes, Watching TV/Computer - 7 hours, Stretching (yoga) - 30 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Sleeping - 7 hours, Bathing - 1 hour, Reading - 4 hours and 30 minutes. more...