andykirby's Journal, 20 August 2018

Weigh In record (no journal entry) for 20 August 2018
234.9 lb Lost so far: 8.1 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2018:
2194 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



andykirby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.