Sorry to labour the point but look 👀 how close! ❤️x
Diet Calendar Entries for 19 August 2018:
|
1777 kcal
|
Fat: 70.68g | Prot: 122.20g | Carb: 157.97g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Beef Pastrami (Cured) , Sainsbury's Be Good to Yourself Mature White Cheese Slices, Great Food Sweet Potato Pakora, The Food Doctor Seed & Cereal Pitta. Dinner: Skyr Icelandic Style Yogurt Layered with Sour Cherry, Bisto Gravy Granules, Cooked Green Cabbage, Minced Beef (85% Lean / 15% Fat) . Snacks/Other: Beef Pastrami (Cured) , Meridian Crunchy Almond Butter, Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Pic’S Peanut Butter Crunchy, Arla Protein Fat Free Milk, Optimum Nutrition 100% Gold Standard Casein. more...
|
|
2560 kcal
|
Activities & Exercise:
Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrGoodnight's weight history
|