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YES!
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2012:
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854 kcal
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Fat: 67.49g | Prot: 43.44g | Carb: 21.11g.
Breakfast: Coffee with Cream, hot dog, walnuts, celery. Lunch: diet mountain dew, ranch dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: walnuts, celery. more...
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2329 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 7 hours. more...
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losing 10.5 lb a week
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