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I was so busy that I wasn't watching the time and I missed my time frame window to eat. Since I work with people with special needs and brain injuries one of my duties is making dinner. They wanted Spaghetti. I honestly love freaking pasta and bread. Well I love carbs in general. I wanted to eat some so bad but instead I kept myself busy and cleaned up the kitchen. Also my co-worker made zucchini bread. I want zucchini bread more then I want the spaghetti. I haven't caved which I'm proud of. I've been lacking on drinking water also today. I didn't go to the gym last night. I'm not planing to go tonight ether. I wont get home until about 12:30 am /12:45 am. I need to shower tonight also. So I probably won/t get to bed around 3 am but hopeful before 4 am. I'm going to olive garden tomorrow with some friends and my sister. I've been trying to decide by looking up their menu online but I honestly hate that they don't show carbs. I know for sure that I'm going to get one of their salads with no cheese, croutons or dressing. (I'm not eating dairy because I get really bad brake outs with acne and I get digestive issue's plus since I quite eating anything containing dairy on Sunday, I've notice my skin is clearing up and other issues are going away) I'm not looking forward tomorrow evening because I decided to be nice and pick up another shift because my work is short handed. So I'll be working from 4 pm on Friday to 8 am on Saturday. I think I'm going to try to fast this weekend but not all the way for sure yet.
Diet Calendar Entry for 16 August 2018:
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194 kcal
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Fat: 1.23g | Prot: 42.72g | Carb: 2.18g.
Lunch: Frank's Red Hot Buffalo Wing Sauce, Baby Spinach, Harvestland Boneless Skinless Chicken Breast. Snacks/Other: Protein2o Protein Infused Water, Water, Water. more...
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