Weigh In record (no journal entry) for 14 August 2012
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242.8 lb
Lost so far: 1.2 lb.
Still to go: 52.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2012:
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3876 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Hapkido - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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echastain88's weight history
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