| January 2013 |
| Thu 31st: |
-
|
-
|
|
3312
|
-
|
| Wed 30th: |
-
|
-
|
|
3868
|
-
|
| Fri 25th: |
1135 *
|
41%
|
fat: 44.00g |
| |
protein: 87.00g |
| |
carbs: 98.50g |
|
3121*
|
 1986
|
| Thu 24th: |
2103
|
75%
|
fat: 63.68g |
| |
protein: 195.80g |
| |
carbs: 186.48g |
|
3728
|
1625
|
| Wed 23rd: |
480 *
|
17%
|
fat: 19.25g |
| |
protein: 47.50g |
| |
carbs: 28.00g |
|
3258*
|
2778
|
| Tue 22nd: |
2050
|
73%
|
fat: 64.54g |
| |
protein: 200.56g |
| |
carbs: 164.63g |
|
3584
|
1534
|
| Mon 21st: |
1841
|
66%
|
fat: 58.04g |
| |
protein: 142.25g |
| |
carbs: 176.28g |
|
3979
|
2138
|
| Wed 16th: |
1578 *
|
56%
|
fat: 57.66g |
| |
protein: 130.55g |
| |
carbs: 134.43g |
|
4035
|
2457
|
| Tue 15th: |
1586
|
57%
|
fat: 46.28g |
| |
protein: 110.31g |
| |
carbs: 178.00g |
|
3064
|
1478
|
| Mon 14th: |
2050
|
60%
|
fat: 61.50g |
| |
protein: 201.00g |
| |
carbs: 169.00g |
|
4195
|
2145
|
| August 2012 |
| Tue 14th: |
-
|
-
|
|
3876
|
-
|
| Mon 13th: |
-
|
-
|
|
4229
|
-
|
| July 2012 |
| Thu 12th: |
-
|
-
|
|
2859*
|
-
|
| Wed 11th: |
-
|
-
|
|
3095
|
-
|
| October 2011 |
| Sun 30th: |
1110 *
|
33%
|
fat: 58.50g |
| |
protein: 49.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 20th: |
2724 *
|
80%
|
fat: 65.24g |
| |
protein: 224.26g |
| |
carbs: 322.06g |
|
-
|
-
|
