Weigh In record (no journal entry) for 14 August 2012
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206.7 lb
Lost so far: 3.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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2746 kcal
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Fat: 76.67g | Prot: 201.80g | Carb: 314.14g.
Breakfast: Banana, International Delight No Fat, NEarby Eggs. Lunch: Rice Bowl. Dinner: Mahi Burgers. Snacks/Other: Coconut Chocolate Chip Clif Bar, P90x, Banana, Muscle Milk, Gatorade G2, Oatmeal Walnut Clif BAr. more...
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losing 1.3 lb a week
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