David Furbee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 16th: 265 * 11%
fat: 1.39g
|
protein: 24.29g
|
carbs: 41.95g
- -
Wed 11th: 1120 * 45%
fat: 33.00g
|
protein: 48.00g
|
carbs: 155.00g
- -
Tue 10th: 2345 * 94%
fat: 41.39g
|
protein: 169.29g
|
carbs: 240.95g
- -
Mon 9th: 1236 * 49%
fat: 25.13g
|
protein: 135.65g
|
carbs: 124.01g
- -
Sun 8th: 345 * 14%
fat: 12.00g
|
protein: 27.00g
|
carbs: 24.00g
- -
Fri 6th: 554 * 22%
fat: 17.43g
|
protein: 58.00g
|
carbs: 42.54g
- -
Thu 5th: 2541 * 102%
fat: 32.63g
|
protein: 152.65g
|
carbs: 240.01g
- -
Wed 4th: 2812 * 112%
fat: 87.86g
|
protein: 144.01g
|
carbs: 240.06g
- -
Tue 3rd: 2478 * 99%
fat: 62.88g
|
protein: 174.59g
|
carbs: 225.26g
- -
July 2013
Mon 15th: 1815 * 73%
fat: 57.39g
|
protein: 138.29g
|
carbs: 189.95g
- -
June 2013
Wed 5th: 2760 * 110%
fat: 67.00g
|
protein: 154.00g
|
carbs: 217.00g
- -
Tue 4th: 1505 * 60%
fat: 38.39g
|
protein: 212.29g
|
carbs: 76.95g
- -
Mon 3rd: 1437 * 57%
fat: 61.75g
|
protein: 152.75g
|
carbs: 74.00g
- -
May 2013
Wed 29th: 2380 * 95%
fat: 58.00g
|
protein: 135.00g
|
carbs: 228.00g
- -
Tue 28th: 2075 * 83%
fat: 77.39g
|
protein: 178.29g
|
carbs: 167.95g
- -
Wed 22nd: 1880 * 75%
fat: 59.75g
|
protein: 172.50g
|
carbs: 166.50g
2660*  780
Tue 21st: 2204 * 88%
fat: 48.50g
|
protein: 166.50g
|
carbs: 232.50g
3173*  969
Mon 20th: 1670 * 67%
fat: 48.00g
|
protein: 196.00g
|
carbs: 125.00g
3166  1496
Mon 13th: 1820 * 73%
fat: 52.00g
|
protein: 153.00g
|
carbs: 198.00g
- -
April 2013
Mon 29th: 1380 * 55%
fat: 44.50g
|
protein: 97.00g
|
carbs: 159.00g
- -

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