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Diet Calendar Entries for 15 August 2018:
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1444 kcal
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Fat: 133.78g | Prot: 49.69g | Carb: 18.35g.
Breakfast: Zhou Keto Drive BHB Ketones, Butter, Heavy Cream, Kiss My Keto MCT Oil Powder, Kroger Eggs (Large), Coffee, Kirkland Signature Calcium 600 MG + D3, Nature Made Magnesium 250mg, Morton Salt. Dinner: Black Pepper , Kroger Coarse Kosher Salt, Spice Classics Italian Seasoning, Chili Powder , Publix Red Bell Pepper, Trader Joe's Sliced Crimini Mushrooms, Publix Onions, Truvia Sweetener (Packet), Kroger Mild Cheddar Cheese Shredded, La Romanella Grated Parmesan Cheese, First Street Cream Cheese, Kroger Ground Beef Patties 73/27. Snacks/Other: Great Value 100% Lemon Juice, Red Bull Red Bull Sugar Free (8 oz), Gallo Salame Italian Dry Salame, Basil , Lipton Tea Bags, Heavy Cream, Whole Foods Market Liquid Stevia Drops. more...
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 Comments
The whipped fat & juices cream cheese. Keto whipped cream!!
15 Aug 18 by member: cerobit
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