antoniatreto94's Journal, 14 August 2018

I'm content. My last meal of the day was at 6:45 pm. Usually I try to start to eat my last meal of the day at 6 pm because I like to eat at a slow pace. But since I don't want to eat past 7 pm I ate it in 10 minutes. So I love pasta. Well almost all pasta. The only pasta alternative I like is yellow squash. I've tried other pasta alternatives and I honestly don't like them. I'm kinda going back and forth about taking and posting before pictures. I have to take measurements for a bridesmaids dress on the 31'st or by then because that is when I need to put in the order.

When is a good time in the day to take measurements? I usually weigh myself when I first get up after I use the bathroom. I've want to try to weigh myself once a week and not every day like I have been.

Diet Calendar Entry for 14 August 2018:
382 kcal Fat: 3.42g | Prot: 75.39g | Carb: 16.25g.   Lunch:  Harvestland Boneless Skinless Chicken Breast, Baby Spinach, Frank's Red Hot Buffalo Wing Sauce. Dinner: Baby Spinach, Harvestland Boneless Skinless Chicken Breast, Frank's Red Hot Buffalo Wing Sauce. Snacks/Other: Water, Pickles, Water, Protein2o Protein Infused Water. more...

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