twincitymn's Journal, 13 August 2012

252.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed N/A.

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2160 kcal

Fat: 83.14g | Prot: 150.66g | Carb: 192.31g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Mexican Pizza, Soft Taco - Beef. Dinner: Cornish Game Hen (Skin Not Eaten), Honey Ham, Honey Roasted Turkey Breast, swiss cheese, White Bread. more...

3235 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...