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Karena gak ada di FS. Aku masuki kupat tahu pdhl gk pake lontong total 391 kalo.dan selai kacang halus 188kal. Jd 600an kal.gpp laa
Diet Calendar Entries for 14 August 2018:
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1452 kcal
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Fat: 63.26g | Prot: 68.21g | Carb: 159.29g.
Breakfast: Minyak Zaitun Ekstra Virgin, Tahu Kukus, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Brokoli Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Kecambah, Selai Kacang Halus (dengan Garam), Kupat Tahu. Snacks/Other: Arnott's Tim Tam, Orang Tua Tango Wafer, Tango Long Wafer Vanilla Milk. more...
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1950 kcal
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Activities & Exercise:
Motorbike Riding - 1 hour, Walking (slow) - 2/mph - 1 hour and 20 minutes, Squats (Legs) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
ketoprak mba? apa tahu gimbal?
13 Aug 18 by member: risarakha
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dihitung satu satu aja bahannya
14 Aug 18 by member: lala e el
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Risa : tipat tahu klo disini namanya. Tp di FS adanya kupat tahu. Sama gak ya,??? Ini cm tauge, tahu n bumbu kacang aja. Aku gk pake lontong.
@lala : iya udh ni aku msuki satu satu bhn nya
14 Aug 18 by member: Rinie Priharuma
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@rini sama aja mba kayamya. 😙😙
14 Aug 18 by member: risarakha
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