risarakha
Joined October 2015
Posts
150
Following
17
Followers
164
Weight History

Start Weight
147.7 lb
Lost so far: 24.3 lb

Current Weight
123.5 lb
Performance: Steady

Goal Weight
116.8 lb
Still to go: 6.6 lb

risarakha's Weight History


Following

ilhamadit
last weighin: losing 0.4 lb a week Down
 
Leni Liu Cing Link
last weighin: losing 3.1 lb a week Down
watariwattari
last weighin: gaining 0.5 lb a week Up
 
sandhy35
last weighin: losing 1.4 lb a week Down



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risarakha's journal

16 August 2018

semua makanan itu baik dan banyak berkah. jangan meng-anti2 kan makanan. dia ga salah apa2. yg salah itu diri sendiri yg ga bs mengatur porsi. pdahal ...
on diet risarakha's own diet  

15 August 2018

progres: paha kencengan (standar: cubitan diri sendiri)
on diet risarakha's own diet  

risarakha's Recent Food & Exercise