| November 2018 |
| Thu 29th: |
410 *
|
27%
|
fat: 14.38g |
| |
protein: 14.53g |
| |
carbs: 58.25g |
|
-
|
-
|
| Wed 28th: |
1098 *
|
73%
|
fat: 36.85g |
| |
protein: 60.56g |
| |
carbs: 126.72g |
|
-
|
-
|
| Wed 21st: |
781 *
|
52%
|
fat: 21.82g |
| |
protein: 14.58g |
| |
carbs: 127.44g |
|
-
|
-
|
| Tue 13th: |
967 *
|
64%
|
fat: 27.01g |
| |
protein: 73.48g |
| |
carbs: 113.85g |
|
-
|
-
|
| Wed 7th: |
335 *
|
22%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 58.50g |
|
-
|
-
|
| Tue 6th: |
1237 *
|
82%
|
fat: 38.52g |
| |
protein: 46.94g |
| |
carbs: 181.69g |
|
1315*
|
 78
|
| September 2018 |
| Tue 18th: |
526 *
|
35%
|
fat: 26.30g |
| |
protein: 25.91g |
| |
carbs: 52.70g |
|
-
|
-
|
| Mon 17th: |
1504 *
|
100%
|
fat: 57.89g |
| |
protein: 52.82g |
| |
carbs: 196.26g |
|
2073*
|
569
|
| Sun 16th: |
1352 *
|
90%
|
fat: 52.35g |
| |
protein: 48.17g |
| |
carbs: 174.02g |
|
1260*
|
 92
|
| Sat 15th: |
1785 *
|
119%
|
fat: 86.60g |
| |
protein: 95.65g |
| |
carbs: 160.72g |
|
1282*
|
503
|
| Fri 14th: |
1638 *
|
109%
|
fat: 58.63g |
| |
protein: 72.92g |
| |
carbs: 208.52g |
|
2024*
|
386
|
| Thu 13th: |
1903 *
|
127%
|
fat: 71.91g |
| |
protein: 97.03g |
| |
carbs: 210.51g |
|
1911*
|
8
|
| Wed 12th: |
1476 *
|
98%
|
fat: 56.76g |
| |
protein: 70.45g |
| |
carbs: 150.00g |
|
1966*
|
490
|
| Tue 11th: |
1733 *
|
116%
|
fat: 67.38g |
| |
protein: 74.62g |
| |
carbs: 173.98g |
|
2122*
|
389
|
| Mon 10th: |
2446 *
|
163%
|
fat: 99.44g |
| |
protein: 132.18g |
| |
carbs: 259.95g |
|
1255*
|
1191
|
| Sun 9th: |
1640 *
|
109%
|
fat: 53.07g |
| |
protein: 75.74g |
| |
carbs: 216.31g |
|
1872*
|
232
|
| Sat 8th: |
1214 *
|
81%
|
fat: 40.40g |
| |
protein: 54.94g |
| |
carbs: 158.34g |
|
1677*
|
463
|
| Fri 7th: |
1470 *
|
98%
|
fat: 56.08g |
| |
protein: 68.26g |
| |
carbs: 167.61g |
|
1303*
|
167
|
| Thu 6th: |
1730 *
|
115%
|
fat: 54.73g |
| |
protein: 124.21g |
| |
carbs: 182.69g |
|
1874*
|
144
|
| Wed 5th: |
1150 *
|
77%
|
fat: 43.69g |
| |
protein: 54.19g |
| |
carbs: 141.25g |
|
2420*
|
1270
|
