|
That bourbon and coke I promised myself
Diet Calendar Entries for 13 August 2018:
|
1443 kcal
|
Fat: 62.85g | Prot: 75.66g | Carb: 142.37g.
Breakfast: Lightlife Foods Smart Deli Roast Turkey Style, Guacamole with Tomatoes, Rye Bread, Coffee (Brewed From Grounds). Lunch: Coca-Cola Coke Zero (Can), Field Roast Chao Vegan Cheese, Lightlife Foods Smart Deli Roast Turkey Style, Rye Bread. Dinner: Cooked Okra (from Fresh), Patak's Tikka Masala Curry Paste, Kane Masa Mild Shiro Miso Soy Bean Paste, Annie Chun's Gochujang, Beyond Meat Chicken-Free Strips Grilled, Bell Peppers, Eggplant, Winn-Dixie Zucchini. Snacks/Other: Coca-Cola Coke Zero (Can), Bourbon. more...
|
|
 Comments
you have to reward yourself once in a while.
13 Aug 18 by member: slagger
|
Mom loves crown and coke. I used to like Jack and Coke... until one night at a party I had more Jack than coke. Nope I’ll stick to plain coke now haha. So... did you use regular, diet, Coke Zero? I wonder how it would taste with a Coke Zero cherry :).
14 Aug 18 by member: peeperjj
|
14 Aug 18 by member: Maine coon
|
yup "Jack" has come home with me one 2 many times, lol!
14 Aug 18 by member: JMA312
|
15 Aug 18 by member: broncomba
|
I like my nightcaps too, but damn, every time it makes me gain right off. No carbs in hard liquor but the calories are killer.
16 Aug 18 by member: Vlkea01
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vickiauntmick's weight history
|