leroux069's Journal, 13 August 2012

after a summer of gluttony
310.0 lb Lost so far: 0.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:
1468 kcal Fat: 65.72g | Prot: 69.96g | Carb: 165.58g.   Breakfast: Clover Honey, 100% Whole Grain Oatmeal, Creamy Peanut Butter. Lunch: Mayonnaise, wonder classic hamburger buns, Chunk Light Tuna in Water, Mayonnaise. Dinner: Large White Bread, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Naturally Applewood Smoked Sliced Bacon. Snacks/Other: Sweet Cherries, Walnuts. more...
3455 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 0.9 lb a week

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