YasLam21's Journal, 13 August 2018

Dinner!! A picture of half my plate because i couldnt wait ti dig in.

---

1351 kcal

Fat: 64.22g | Prot: 49.72g | Carb: 154.72g.   Breakfast: Badia Ground Flax Seed, Badia Chia Seeds, Kiggins Oats, Bananas, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Strawberries. Lunch: White Sauce, Cooked Lentils, Enchilada with Cheese. Dinner: Bermudez Crix Crackers - Whole Wheat, Avocados, Cheddar Cheese, Egg, Onions, Publix Red Bell Pepper, Butter, Chicken Sausage. Snacks/Other: Lactaid 100% Lactose Free Lowfat Chocolate Milk, Pineapple, Lime. more...

2046 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...