I've been entering my food intake on this app for a few days now and I'm wondering how accurate the calories for a given food is. Does anyone know how accurate it is?
Diet Calendar Entries for 13 August 2018:
|
1351 kcal
|
Fat: 64.22g | Prot: 49.72g | Carb: 154.72g.
Breakfast: Badia Ground Flax Seed, Badia Chia Seeds, Kiggins Oats, Bananas, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Strawberries. Lunch: White Sauce, Cooked Lentils, Enchilada with Cheese. Dinner: Bermudez Crix Crackers - Whole Wheat, Avocados, Cheddar Cheese, Egg, Onions, Publix Red Bell Pepper, Butter, Chicken Sausage. Snacks/Other: Lactaid 100% Lactose Free Lowfat Chocolate Milk, Pineapple, Lime. more...
|
|
2046 kcal
|
Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|