| April 2024 |
| Sun 28th: |
408 *
|
24%
|
fat: 16.35g |
| |
protein: 20.44g |
| |
carbs: 39.84g |
|
-
|
-
|
| Sat 27th: |
391 *
|
23%
|
fat: 19.34g |
| |
protein: 15.60g |
| |
carbs: 47.19g |
|
-
|
-
|
| November 2023 |
| Sun 12th: |
1664 *
|
97%
|
fat: 65.28g |
| |
protein: 83.86g |
| |
carbs: 186.57g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
461 *
|
27%
|
fat: 11.83g |
| |
protein: 24.97g |
| |
carbs: 65.26g |
|
-
|
-
|
| Tue 4th: |
1648 *
|
96%
|
fat: 36.72g |
| |
protein: 99.91g |
| |
carbs: 247.38g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
1316 *
|
77%
|
fat: 39.84g |
| |
protein: 105.32g |
| |
carbs: 137.25g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
960 *
|
56%
|
fat: 34.15g |
| |
protein: 54.47g |
| |
carbs: 109.43g |
|
-
|
-
|
| Mon 15th: |
1672 *
|
98%
|
fat: 45.53g |
| |
protein: 75.82g |
| |
carbs: 244.32g |
|
-
|
-
|
| Sun 14th: |
2225 *
|
130%
|
fat: 80.55g |
| |
protein: 84.33g |
| |
carbs: 299.19g |
|
-
|
-
|
| Sat 13th: |
1861 *
|
109%
|
fat: 69.61g |
| |
protein: 50.97g |
| |
carbs: 270.76g |
|
-
|
-
|
| Fri 12th: |
1870 *
|
109%
|
fat: 91.17g |
| |
protein: 100.20g |
| |
carbs: 170.62g |
|
-
|
-
|
| Thu 11th: |
1622 *
|
95%
|
fat: 55.80g |
| |
protein: 73.38g |
| |
carbs: 200.00g |
|
-
|
-
|
| Wed 10th: |
1516 *
|
89%
|
fat: 46.56g |
| |
protein: 83.92g |
| |
carbs: 169.74g |
|
-
|
-
|
| Tue 9th: |
1746 *
|
102%
|
fat: 61.26g |
| |
protein: 90.44g |
| |
carbs: 227.44g |
|
-
|
-
|
| Mon 8th: |
1642 *
|
96%
|
fat: 61.88g |
| |
protein: 127.67g |
| |
carbs: 154.01g |
|
-
|
-
|
| Sun 7th: |
2146 *
|
125%
|
fat: 95.16g |
| |
protein: 115.51g |
| |
carbs: 202.13g |
|
-
|
-
|
| Sat 6th: |
1927 *
|
113%
|
fat: 119.33g |
| |
protein: 67.46g |
| |
carbs: 154.15g |
|
-
|
-
|
| Fri 5th: |
2263 *
|
132%
|
fat: 118.57g |
| |
protein: 134.96g |
| |
carbs: 154.72g |
|
-
|
-
|
| Thu 4th: |
1868 *
|
109%
|
fat: 102.00g |
| |
protein: 116.16g |
| |
carbs: 114.89g |
|
-
|
-
|
| Wed 3rd: |
1640 *
|
96%
|
fat: 56.39g |
| |
protein: 92.03g |
| |
carbs: 192.57g |
|
-
|
-
|
