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Diet Calendar Entries for 13 August 2018:
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1384 kcal
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Fat: 43.36g | Prot: 99.08g | Carb: 170.78g.
Breakfast: 橙子, 梳打饼干, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package). Lunch: 辣根酱, 绿尖辣椒, 鸡胸肉（不吃皮）, 煮熟的西兰花（烹饪中不加油）, 胡萝卜, 豆腐干. Dinner: 梳打饼干, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, 辣根酱, 煮熟的西兰花（烹饪中不加油）, 胡萝卜, 豆腐干, Carl Buddig Honey Roasted Turkey, Arnold Healthy Multi-Grain Bread. Snacks/Other: Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, 蓝莓, Carl Buddig Honey Roasted Turkey, Stonyfield Farm Organic Lowfat Milk 1%, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle). more...
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