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After fiber, coffee, and bm. Only ate 1,680 yesterday in sparkpeople. Signed up to evaluate MyFitnessPal today. Recomends 2,070 cal daily to gain 2.5 lbs a week up to 142 lbs.
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133.5 lb
Lost so far: 72.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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