That hit the spot! 18.5 hours fasted. My belly’s been rumbling for a couple of hours. Not really the norm. I guess my calories were a little low last night.
Diet Calendar Entry for 12 August 2018:
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775 kcal
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Fat: 57.89g | Prot: 51.34g | Carb: 11.25g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Kerrygold Pure Irish Butter, Jimmy Dean Premium Pork Sage Sausage, Wegmans Whole Baby Bella Mushrooms, Great Value Large White Eggs. Dinner: Butter , Kraft Medium Cheddar Cheese, Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix, Baked or Broiled Flounder. Snacks/Other: Food Lion Pork Rinds, Enlightened Cold Brew Coffee (Net Carbs). more...
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Comments
12 Aug 18 by member: adefwebserver
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Mmmm those mushrooms look so good! Glad you’re back and doing great! 😃
12 Aug 18 by member: mrsroboto
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One of my favorite meals for sure! Yep I’m back at it and almost back to where I left off! 😆👍
12 Aug 18 by member: CrashtestDawnie
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