Weigh In record (no journal entry) for 13 August 2012
|
223.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2012:
|
652 kcal
|
Fat: 31.00g | Prot: 31.80g | Carb: 62.00g.
Breakfast: Lundberg Rice Chips, Market Pantry Ice Cream Sandwich, Nature Valley Protein Chewy Bar - Peanut, Almond & Drk Choc, Hard Boiled Egg (Large), Large Skim Hazelnut Latte, Kraft Natural Mozzarella String Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mojomamaesq's weight history
|