Weigh In record (no journal entry) for 13 August 2012
Diet Calendar Entries for 13 August 2012:
|
1254 kcal
|
Fat: 21.27g | Prot: 49.04g | Carb: 228.00g.
Breakfast: Cranberry Citrus Oat Crunch Cookie, Date. Lunch: Unsweetened Frozen Raspberries, Smooth N Fruity Yogurt, Allmax Nutrition All Whey. Dinner: International Thin Crust Canadian Pizza. Snacks/Other: Granulated Sugar, 3.25 Homogenized Milk, Orange Pekoe, Pitted Prunes, Date. more...
|
|
2129 kcal
|
Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mj07's weight history
|