puhpine's Journal, 13 August 2012

damage rapport mr laforge...

194.7 lb Lost so far: 54.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1555 kcal

Fat: 80.90g | Prot: 58.33g | Carb: 150.55g.   Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Oil Popped White Popcorn, Cherry Tomatoes, Vla met Bananensmaak. Dinner: 37% Light Buttery Spread, White Bread, Gouda Cheese. more...

2508 kcal

Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...