andykirby's Journal, 10 August 2018

Weigh In record (no journal entry) for 10 August 2018
233.1 lb Lost so far: 9.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2018:
3139 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week



     
 

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