Weigh In record (no journal entry) for 07 May 2010
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114.4 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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1539 kcal
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Fat: 36.96g | Prot: 70.71g | Carb: 238.35g.
Breakfast: Oats Cereal (Instant, Dry, Fortified), lasagna. Lunch: oats cereal (dry, not fortified), Yogurt Dressing, Milk (Nonfat with Added Vitamin A). Dinner: oats cereal. Snacks/Other: peanut butter, Milk (Nonfat), cereal, Oats Cereal (Dry, Not Fortified). more...
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1482 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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