cerobit's Journal, 08 August 2018


Diet Calendar Entries for 08 August 2018:
3239 kcal Fat: 278.02g | Prot: 139.10g | Carb: 69.12g.   Breakfast: Karoun Whole Milk Yogurt, Butter, Coffee, Egg, Heavy Cream. Lunch: Chives , Trader Joe's Sriracha Sauce, Karoun Whole Milk Yogurt, Kroger Coarse Kosher Salt, Coca-Cola Diet Coke (Can), Ground Beef (80% Lean / 20% Fat). Dinner: Canada Dry Diet Ginger Ale, Truvia Sweetener, Coca-Cola Diet Coke (Can), Cream Cheese, Kroger Ground Beef Chuck 80/20. Snacks/Other: Kroger Mild Cheddar Cheese Shredded, Egg Yolk , Egg, Kroger Crunchy Peanut Butter, Kroger Mild Cheddar Cheese Shredded, Kroger Ground Beef Chuck 80/20, Kroger Salted & Roasted Almonds, La Romanella Grated Parmesan Cheese, Truvia Sweetener, Philadelphia Original Cream Cheese, Lipton Black Tea Bags, Kroger Coarse Kosher Salt, Whole Foods Market Liquid Stevia Drops, Cinnamon, Heavy Cream, Kroger Coarse Kosher Salt, Cinnamon , Heavy Cream, Coffee. more...
138 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Midnight 2egg+2yolk omelette! 
09 Aug 18 by member: cerobit
Looks great! 
09 Aug 18 by member: TracyHi43
It was soooo filling and tasty! Just finished one for dinner tonight. No late night omelette tonight??? 
09 Aug 18 by member: cerobit

     
 

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