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Man o man do I savor those Atkins sweet treats. I eat it nibble by tiny nibble. I don't think of myself as a sugar addict, and I've avoided refined sugars for years, but I do love and long for my sweet sweet fruit. Mangoes, Watermelon, Strawberries, Blueberries, Apples I miss them all. It'll be interesting to see what effects it will have on my weight when I'm done with the Atkins induction phase. There's plenty of fruit I like with a low glycemic load, but I think it's undeniable that my body has become accustomed to having limitless reserves of carbohydrates and sugars for fuel. It's been a fairly miserable shock to my system, but I think I'm getting used to it.
Diet Calendar Entry for 12 August 2012:
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982 kcal
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Fat: 62.33g | Prot: 70.01g | Carb: 32.56g.
Breakfast: Ranch Salad Dressing, baby spinach, turkey bacon. Lunch: green tea, Tyson Foods Any'tizers Tequila Lime Flavored Wings, atkins chocolate coconut, hummus. Dinner: atkins caramel nut chew, atkins vanilla shake. more...
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